Art of Manliness Podcast #62: Play it Away With Charlie Hoehn | The Art of Manliness

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Originally published April 2014

In today’s episode I talk to Charlie Hoehn, author of Play It Away: A Workaholic’s Cure for Anxiety. Charlie and I talk about his mental and emotional burnout from work and how rediscovering the joys of play helped him recover. I’m sure many of you listening will relate to Charlie’s story. I know I did. Putting into practice what Charlie advocates has definitely helped me.

Show Highlights:

How Charlie worked himself to a mental, physical, and emotional breakdown
How Charlie tried just about everything to overcome his burnout and how none of it worked
How a simple game of catch changed everything for him
Why your “anchors” are probably keeping you in a mental and emotional rut
Why you need to reconnect with your kid-self
And much more!

Show notes: https://www.artofmanliness.com/articles/art-of-manliness-podcast-62-play-it-away-with-charlie-hoehn/

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Comments

Peter Zejda Fitness says:

In Chinese, the KFC slogan "finger lickin' good" comes out as "eat your fingers off".

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