Art of Manliness Podcast #75: Barbell Training with Mark Rippetoe | The Art of Manliness

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Originally published August 2014

After taking a summer break from podcasting, I’m back in the saddle. And this week’s episode is a great one to come back on. I have a very enjoyable discussion with strength training expert and author Mark Rippetoe about barbell training. Mark is the author of the popular book, Starting Strength: Basic Barbell Training. Since 2005, Starting Strength has sold over 250,000 copies without any marketing; its solid advice has simply spread by word of mouth.

Show highlights:

Why a man should be strong
The benefits of barbell training over machines
The manly strength of old-time strongmen
The importance of form in barbell training
The main lifts every man should be doing
Mark’s opinion of Crossfit
And more!

Show notes: https://www.artofmanliness.com/articles/art-of-manliness-podcast-75-barbell-training-with-mark-rippetoe-part-i/

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