Exercise your Demons (and your Body)…

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Three exercises to forge the upper body. Thirty minutes to forge your soul. The Holy Trinity separates the boys from the men.

For more…https://www.menshealth.com/fitness/the-holy-trinity-workout

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Comments

cpb fitness says:

lmao wtf is this? the best workout?

Drewsince84 says:

Bobby Maximus is a beast.

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